Arayes
Arayes, from above
Non vegLebanon

Arayes

Pita stuffed with spiced meat and grilled crisp. A sandwich that went to finishing school.

35 minTime
27 gProtein each
mediumSpice
The brides2 chapters · 1 min read

Make it your way

Grandma's wayLebanese grill style.
The original
450kcalsame
27 gproteinsame
3 gfibresame
35minutessame

The original arayes.

Per serving, worked out from the ingredient table.

Ingredients

4 servings
Pita bread4 pitas
Minced mutton (goat mince, ground goat)400 g lamb mince
Onion1 small, grated
Flat leaf parsley⅓ cup
Tomato1, finely chopped
Green chilli1, minced
Baharat1½ tsp
Kashmiri chilli powder1 tsp
Olive oil1½ tbsp
Saltto taste

Method

4 steps
  1. 1Mix the mince with onion, parsley, tomato, chilli, spices and salt.
  2. 2Split the pitas and spread a thin, even layer of filling inside right to the edges.
  3. 3Brush the outsides with oil and grill or toast in a pan, pressing down, about 5 minutes a side.
  4. 4Cut into triangles and serve hot.
Serve it like this

Cut into triangles and stack on a board with yoghurt, tahini sauce, pickles and lemon.

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Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Make it a meal

What goes with Arayes: a bread or rice, a side, something to drink and something sweet.

On the side Cacık10 min
On the side Tabbouleh30 min
On the side Fattoush25 min
To drink Ayran5 min
To drink Jallab5 min
Something sweet Rasgulla60 min
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