Punjab

Palak paneer

Name: Palak paneer
Total time: 35 min
Yield: 4 servings
Cuisine: Punjabi
Ingredients: 2 bunches spinach; 200 g cubed paneer; 1 onion; 1 small tomato; 4 cloves garlic; 1 inch ginger; 1 green chilli; 1 tsp cumin seeds; 2 tbsp fresh cream (thickened cream, heavy cream); 1 tbsp cooking oil (vegetable oil); Salt, to taste

Greens your kids will actually eat, thanks to the paneer.

35 minTime

13 gProtein each

mildSpice

Green with intent1 chapter · 1 min read

Make it your way

Grandma's wayRestaurant style, with cream.

The original

236kcalsame

13 gproteinsame

3 gfibresame

35minutessame

Per serving, worked out from the ingredient table.

Ingredients

Spinach2 bunches

Paneer200 g, cubed

Onion1

Tomato1 small

Garlic4 cloves

Ginger2.5 cm

Green chilli1

Cumin seeds1 tsp

Fresh cream (thickened cream, heavy cream)2 tbsp

Cooking oil (vegetable oil)1 tbsp

Saltto taste

Method

3 steps

1Blanch spinach for 2 minutes, then plunge into ice water. Blend smooth.
2Temper cumin, cook onion, ginger, garlic, chilli and tomato.
3Stir in the spinach puree, simmer briefly, add paneer and cream.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Punjab

Palak paneer

Greens your kids will actually eat, thanks to the paneer.

35 minTime

13 gProtein each

mildSpice

Green with intent1 chapter · 1 min read

Make it your way

Grandma's wayRestaurant style, with cream.

The original

236kcalsame

13 gproteinsame

3 gfibresame

35minutessame

Per serving, worked out from the ingredient table.

Ingredients

Spinach2 bunches

Paneer200 g, cubed

Onion1

Tomato1 small

Garlic4 cloves

Ginger2.5 cm

Green chilli1

Cumin seeds1 tsp

Fresh cream (thickened cream, heavy cream)2 tbsp

Cooking oil (vegetable oil)1 tbsp

Saltto taste

Method

3 steps

1Blanch spinach for 2 minutes, then plunge into ice water. Blend smooth.
2Temper cumin, cook onion, ginger, garlic, chilli and tomato.
3Stir in the spinach puree, simmer briefly, add paneer and cream.

Serve it like this

Serve hot in a deep bowl with a swirl of ghee or a few coriander leaves on top, and rice or rotis on the side.

Bloom picks tonight's dinner for your diet and allergies, then cooks it with you step by step.

Palak paneer

Make it your way

Ingredients

Method

Palak paneer

Make it your way

Ingredients

Method

Make it a meal